Defense Against Rape
Proven Defenses That Could One Day Save Your Life
A Message from your Instructor
Important Information
Defense Against Rape
10 Ways To Tell If Your An Easy Target
Techniques
Wrist Break
Standing Choke
Shrimp & Bridge
Ground Escape From Guard
Ground Escape From Guard - Variation
Ground Choke Escape from Guard - Part 1
Ground Choke Escape from Guard - Part 2
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