Watch Intro Video

INTRO TO DEFENSE AGAINST RAPE

Defense Against Rape was created using real world fighting techniques to be implemented in real life situations. Learn the first steps today.

Course Curriculum

  • 1

    Welcome to the course!

    • A Message from your Instructor

    • Important Information

    • Defense Against Rape

    • 10 Ways To Tell If Your An Easy Target

    • Techniques

  • 2

    Standing Sequences

    • Wrist Break

    • Standing Choke

  • 3

    Before we Move to Ground Sequences

    • Shrimp & Bridge

  • 4

    Ground Sequences

    • Ground Escape From Guard

    • Ground Escape From Guard - Variation

    • Ground Choke Escape from Guard - Part 1

    • Ground Choke Escape from Guard - Part 2

  • 5

    Next Steps...

    • Thank You for Taking This Course